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Chiseled
Spiritual Essential: Purpose Reading: Ephesians 2:1-10 “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” (Ephesians 2:10) In the gym, every rep counts. The sweat, the strain, the discipline — it’s all working toward something. Over time, the body starts to change. Definition takes shape. Strength increases. But the process doesn’t just happen by accident. It takes intention. It takes vision. Coaches call it

Trey Steele
4 days ago2 min read


Unveiled
Spiritual Essential: Transformation Reading: 2 Corinthians 3:12-18 When you begin a fitness journey, you’re climbing a mountain few dare to climb. Along the way, you encounter habits, environments, and limiting beliefs that must be reshaped if you want to go far. You can make real progress through discipline and grit, but the biggest barrier often isn’t your effort, it’s your focus. What are you beholding? What are you fixing your eyes on? It’s been said , “Where focus go

Bruce Sampson
Jan 53 min read


Zone 2
Spiritual Skill: Patience (wk. 13/13) Reading: Romans 12:9-16 In fitness, most people think progress comes only from pushing to the...

Trey Steele
Jun 23, 20252 min read


The Quiet Call
Spiritual Exercise: Solitude (wk. 6/13) Reading: 1 Kings 19:1-18 The great deception of fitness is that while we appear to be improving...

Bruce Sampson
May 5, 20252 min read
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