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DEVOTIONALS
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Offering
Spiritual Essential: Sacrifice Reading: Romans 12:1-2 “Offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” (Romans 12:1) Walk into the gym and you’ll see it right away — people bringing something to the table. Time carved out of a busy schedule. Energy spent after a long day. Effort poured into every rep. No one gets stronger by accident. Progress requires offering something up — your comfort, your convenience, your pre

Trey Steele
5 days ago2 min read


With Purpose
Spiritual Essential: Purpose Reading: Isaiah 43:1-13 We’ve all heard the phrase, “I want to be the best version of me.” It sounds harmless and sometimes even motivating, but it misses something essential about what God desires. That idea assumes there is enough in me to shape myself into something better, more acceptable, or more worthy. And if you spend time in a gym, on a team, or in hustle culture, that idea shows up everywhere. Add five more pounds. Drop twenty. Push

Bruce Sampson
Feb 93 min read


Unveiled
Spiritual Essential: Transformation Reading: 2 Corinthians 3:12-18 When you begin a fitness journey, you’re climbing a mountain few dare to climb. Along the way, you encounter habits, environments, and limiting beliefs that must be reshaped if you want to go far. You can make real progress through discipline and grit, but the biggest barrier often isn’t your effort, it’s your focus. What are you beholding? What are you fixing your eyes on? It’s been said , “Where focus go

Bruce Sampson
Jan 53 min read


Quiet Please
Spiritual Training Cycle: Foundation (wk. 9/13) Reading: James 1:19-25 Silence the Noise Out There! In the opening scene of the...

Andy Neillie
Nov 24, 20253 min read


Wise Up
Spiritual Training Cycle: Foundation (wk. 2/13) Reading: Proverbs 3:13-26 Shortly after we married, my wife and I headed to Portland,...

Andy Neillie
Oct 6, 20253 min read


Undistracted
Spiritual Exercise: Mindfulness (wk. 7/13) Reading: Luke 10:38-42 No matter what, I’m getting four to five days of strength training in...

Bruce Sampson
Aug 11, 20253 min read
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