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DEVOTIONALS
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Demonstration
Spiritual Essential: Purpose Reading: 1 John 4:7-12 “Dear friends, let us love one another, for love comes from God… This is how God showed his love among us: He sent his one and only Son into the world that we might live through him.” (1 John 4:7, 9) In the CrossFit Level 2 course, one of the foundational pieces of effective coaching is demonstration . Before an athlete can move well, they need to see what “good” looks like. A coach doesn’t just explain the points of pe

Trey Steele
Feb 232 min read


Sportsmanship
Spiritual Training Cycle: Foundation (wk. 13/13) Reading: Acts 9:17-30 When young athletes step on the field, coaches are often less...

Ian Mai
Dec 22, 20254 min read


Selfless Control
Spiritual Skill: Self-Control (wk. 12/13) Reading: Exodus 18:13-26 I’ve done a lot of partner workouts in my life, but none compare to...

Bruce Sampson
Sep 15, 20253 min read


Swing Control
Spiritual Exercise: Mindfulness (wk. 8/13) Reading: 2 Corinthians 10:1-6 Slight deviation in programming as we leave the gym to look at...

Ian Mai
Aug 18, 20253 min read


Active Patience
Spiritual Skill: Patience (wk. 12/13) Reading: 1 Thessalonians 5:12-18 It takes time. And friends. Three injuries in three months....

Andy Neillie
Jun 16, 20252 min read


Training Ground
Spiritual Exercise: Solitude (wk. 9/13) Reading: Judges 6:1-16 Every athlete has a beginning. The first time they walk into a gym, they...

Trey Steele
May 26, 20253 min read
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