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Big Picture
Spiritual Essential: Transformation Reading: Philippians 3:12-21 “But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ.” (Philippians 3:20) In the gym, it’s easy to get tunnel vision . You start chasing numbers, comparing times, obsessing over aesthetics. Abs, PRs, and leaderboard spots are all good goals — but if that’s all you’re training for, it won’t last. There’s always someone stronger. Always another race. Always anothe

Trey Steele
Jan 262 min read


No Accident
Spiritual Skill: Self-Control (wk. 10/13) Reading: Matthew 4:1-11 Self-Control Doesn’t Just Happen – in Fitness or in Life Fifteen...

Andy Neillie
Sep 1, 20253 min read


Seeking
Spiritual Exercise: Mindfulness (wk. 6/13) Reading: Matthew 6:25-34 “But seek first his kingdom and his righteousness, and all these...

Trey Steele
Aug 4, 20252 min read


Zone 2
Spiritual Skill: Patience (wk. 13/13) Reading: Romans 12:9-16 In fitness, most people think progress comes only from pushing to the...

Trey Steele
Jun 23, 20252 min read
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