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DEVOTIONALS
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Follow Through
Spiritual Essential: Obedience Reading: John 14:15-24 “If you love me, keep my commands.” (John 14:15) Everybody loves the idea of fitness. But not everybody loves the process. It’s easy to sign up for a gym membership, buy new shoes, or tell your friends you’re going to get in shape. It’s much harder to show up on a cold morning when your alarm goes off at 5:00 a.m. It’s one thing to say you want to train. It’s another thing entirely to actually train. In fitness, we

Trey Steele
Jun 12 min read


Fully Covered
Spiritual Essential: Grace Reading: Ephesians 2:1-9 Anyone who’s ever started a fitness journey usually says they want to become a better version of themselves. So, we build the plan. We train, prep meals, wake up early, push through workouts we don’t feel like doing, all chasing that future version. But if you sit down with enough people as I have, you start to notice a pattern. Before the plan, before the structure, their life was already heading somewhere. Not by cha

Bruce Sampson
Apr 133 min read


Pain Points
Spiritual Essential: Transformation Reading: James 1:2-4 “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” Walk into any gym and you’ll see it — pain. Not the kind that sends you to the ER, but the kind that signals effort, struggle, growth. Burning lungs, sore muscles,

Trey Steele
Jan 122 min read


Zone 2
Spiritual Skill: Patience (wk. 13/13) Reading: Romans 12:9-16 In fitness, most people think progress comes only from pushing to the...

Trey Steele
Jun 23, 20252 min read


Training Ground
Spiritual Exercise: Solitude (wk. 9/13) Reading: Judges 6:1-16 Every athlete has a beginning. The first time they walk into a gym, they...

Trey Steele
May 26, 20253 min read


Shadow Drill
Spiritual Exercise: Solitude (wk. 7/13) Reading: Genesis 32:22-32 As a 14-year-old kid I competed in middle school wrestling in the...

Ian Mai
May 12, 20253 min read
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