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Offering
Spiritual Essential: Sacrifice Reading: Romans 12:1-2 “Offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” (Romans 12:1) Walk into the gym and you’ll see it right away — people bringing something to the table. Time carved out of a busy schedule. Energy spent after a long day. Effort poured into every rep. No one gets stronger by accident. Progress requires offering something up — your comfort, your convenience, your pre

Trey Steele
5 days ago2 min read


Partner Workout
Spiritual Skill: Humanity (wk. 3/13) Reading: Galatians 6:1-10 If you’ve ever done a partner workout, especially something like a heavy...

Trey Steele
Jul 14, 20252 min read


Spiritual Stamina
Spiritual Exercise: Solitude (wk. 8/13) Reading: Galatians 1:11-24 Solitude, Slow Breathing and Stamina “You are wired a bit like a...

Andy Neillie
May 19, 20253 min read


Spiritual Callouses
Spiritual Concept: Heaven (wk. 5/13) Reading: 2 Corinthians 4:7-18 Every athlete knows the feeling of raw hands after a high-volume...

Trey Steele
Apr 28, 20253 min read
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