DEVOTIONALS

Spiritual Essential: Obedience Reading: Deuteronomy 28:1-9 “If you fully obey the Lord your God and carefully follow all his commands… all these blessings will come on you and accompany you.” (Deuteronomy 28:1–2) In the gym, results don’t come from random effort. They come from following a process. A good program is built with intention — specific movements, specific loads, specific progressions. And the athletes who see the most growth aren’t the ones who freestyle every

Spiritual Skill: Patience (wk. 13/13) Reading: Romans 12:9-16 In fitness, most people think progress comes only from pushing to the...