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Sat, Jan 13


CrossFit Round Rock

HOPE PRESCRIBED // A Building Spiritual Fitness Event

10:00am - 12:00pm // FREE // Fitness is a journey that's both physical and spiritual. To get the most out of life you need to be training both. Join us and learn how!

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HOPE PRESCRIBED // A Building Spiritual Fitness Event
HOPE PRESCRIBED // A Building Spiritual Fitness Event

Time & Location

Jan 13, 2024, 10:00 AM – 12:00 PM

CrossFit Round Rock, 350 Old W Dr, Round Rock, TX 78681, USA


About the event

Our 2024 Building Spiritual Fitness event series kicks off on Saturday,  January 13th. Mark your calendars, message your friends, and make plans to be there. If you’re not familiar with our events, they are a combination of physical and spiritual workouts. You’ll laugh, you’ll sweat, you’ll reflect, and you’ll definitely leave different then when you walked in!

We’re excited to be bringing this event to you! The Hope Project exists to help people transform their lives through spiritual fitness. Just like you use physical exercise to transform your body, we teach spiritual exercise to transform your soul. And that's what we're going to do for you! One thing we know for sure -- you won't be sorry you joined us. Come let our team make a spiritual investment in you.

Other than that, here are some things to expect: a fantastic physical workout led by a certified Coach, followed by nutritious snacks/beverages and then we’ll finish up our time with a spiritual workout.

The focus of our spiritual workout will be on Scripture.  Scripture is the foundation of Spiritual Fitness. As you spend time in God's Word, you begin to see not just the world differently, but your place and purpose in the world.

The Bible wasn't writtten for information - The Bible was written for transformation!

As always, we'll have qualified staff ready to help you make any necessary modifications to the workout. There is ZERO expectation for you to be familiar with any of the workout movements or be a member of this gym to attend. Feel free to come as you are - physically and spiritually.

Lastly, be sure to arrive on time as we'll kick off the warmup right at 10:00 am!

Thanks guys. We seriously can't wait to invest in you! It's truly something special ❤


The event schedule is as follows:

* Community Warmup + Workout at 10:00-11:15am

* Transition For Spiritual Workout w/ Food + Beverage 11:15-11:30am

* Spiritual Workout 11:30-11:50am

* Next Steps, Announcements + Closing Prayer 11:50-12:00pm

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