HOPE PRESCRIBED // A Building Spiritual Fitness Event

Our Building Spiritual Fitness event series heads east on Saturday,  July 29th. Mark your calendars, message your friends, and make plans to be there. If you’re not familiar with our events, they are a  combination of physical and spiritual workouts. You’ll laugh, you’ll sweat, you’ll reflect, and you’ll definitely leave different then when you walked in!

We’re excited to be bringing this event to you! The Hope Project exists to help people transform their lives through spiritual fitness. Just like you use physical exercise to transform your body, we teach spiritual exercise to transform your soul. And that's what we're going to do for you! One thing we know for sure -- you won't be sorry you joined us. Come let our team make a spiritual investment in you.

Other than that, here are some things to expect: a fantastic physical workout led by a certified Coach, followed by nutritious snacks/beverages and then we’ll finish up our time with a spiritual workout and hands-on workshop.

The focus of our spiritual workout will be on range of motion. To maximize performance and get the most out of life, you need a full range of motion. When our physical bodies are limited in their ability to move, the results aren't the same. Stretching, mobility, warming up, and cooling down are all necessary to acheive and maintain a full range of motion.

The same is true in our spiritual lives. When we feel deeply connected to God, we have a full range of spiritual motion. But if we don't train and maintain that connection, we miss the opportunity to experience the richness and fullness of life that God has for us. Jesus is mobility for your soul! 

As always, we'll have qualified staff ready to help you make any necessary modifications to the workout. There is ZERO expectation for you to be familiar with any of the workout movements or be a member of this gym to attend. Feel free to come as you are - physically and spiritually.

Lastly, be sure to arrive on time as we'll kick off the warmup right at 10:00am!

Thanks guys. We seriously can't wait to invest in you! It's truly something special ❤

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The event schedule is as follows:

* Community Warmup + Workout at 10:00-10:45am

* Transition For Spiritual Workout w/ Food + Beverage 10:45-11:00am

* Spiritual Workout + Workshop 11:00am-11:45am

* Next Steps, Announcements + Closing Prayer 11:45am-12:00pm